Ingredients:
• 1 cup – grated Beetroot
• 1 cup – rolled oats
• 1/2 cup – soaked moong beans, soaked for 10 to 12 hours
• 100 g – palm Sugar
• 2 tbsp – Ghee
• 10 – cashews
• Edible Camphor – a small pinch
Method:
- Soft cook moong bean with a cup of water.
- Add oats, beetroot and 2 cups of water.
- Cook till the oatmeal is fully done for about 20 to 25 mins.
- Add grated palm sugar or jaggery and mix well.
- Simmer for 2 to 3 mins, fry cashews in ghee and temper with camphor.
- Serve warm.
- Recipe Courtesy: Indian Healthy Recipes