Fenugreek Sprouts In Spring Onions Salad

Ingredients:

• 1 cup – Fenugreek sprouts
• 2 sprigs – Spring onion greens, with bulbs
• 1 – tomato, finely chopped
• 1 – carrot, finely chopped
• 1 – small cucumber, finely chopped
• 1 – small flake garlic, peeled, pressed
• 1 tbsp – coriander leaves, finely chopped
• 1/2 – green chilli, finely chopped
• 1 tbsp – roasted peanuts, crushed coarsely
• 1/2 cup – Corn or Wheat flakes
• 1 tsp – sweet Tamarind chutney
• 1/2 tsp – Lemon juice
• Salt to taste

Method:

  1. Rub garlic on the inside of a large salad bowl.
  2. Add sprouts, spring onion, cucumber, tomato and carrot.
  3. Just before serving, add chutney, chilli, lemon juice and salt.
  4. Toss well, to blend flavour.
  5. Add in half the cereal flakes, coriander leaves and mix lightly.
  6. Ladle into individual serving bowls.
  7. Garnish with crushed peanuts and remaining cereal flakes.
  8. Serve immediately.

Recipe courtesy of Saroj Kering