Halwai January 13, 2021

Ingredients:

• 1 – trout
• For marinating :
• 1 tsp – crushed Coriander seeds
• 1/4 tsp – Red Chilli flakes
• 1/2 tsp – Lemon rind
• 2 tsp – Lemon juice
• 1 tbsp – Mustard oil
• 1 tsp – dill leaves
• 1/2 tsp – salt
• For the sauce:
• 1.5 tbsp – diced Onions
• 1 tsp – chopped coriander
• 1/2 tsp – Mustard Seeds
• 2 tsp – Lemon juice
• 2 tbsp – Mustard oil
• 1/4 tsp – salt

Method:

  1. Clean and wash the fish.
  2. Marinate it with salt, dill leaves, crushed coriander seeds, chilli flakes, lemon rind, lemon juice and mustard oil and keep aside for about 10 minutes.
  3. Heat oil in a pan and put the marinated fish and cook on both sides, over a low flame, for 10 minutes.
  4. For the sauce:
  5. Heat oil in a pan. Add the mustard seeds and onions and saute till it turns light brown.
  6. Remove from fire and add the coriander leaves, lemon juice and salt, and mix well.
  7. Pour the sauce over the fish and serve hot with rice.

Recipe courtesy of Kusum Giridhar