Healthy, spicy and delicious mix of capsicum and tofu

Ingredients:
1 1/2 cups tofu, sliced
2 cups sliced capsicum
1 1/2 cups sliced onion
1/2 cup tomato puree
1 teaspoon garlic paste (optional)
1 teaspoon cumin seeds (jeera)
1 teaspoon haldi (turmeric) powder
2 teaspoon coriander powder
1 teaspoon garam masala
1 dry red chilli
1 teaspoon dry fenugreek leaves(kasoori methi)
2-3 cloves
2-3 green cardamom
Salt to taste
2-3 tablespoon oil

Method:
1. Heat oil in a pan and add cumin seeds, cloves, cardamom, kasoori methi, red chilli, garlic paste and fry for a minute.
2. Add onion and capsicum. Fry until golden brown.
3. Add turmeric powder and tomato puree. Fry until oil separates.
4. Now add tofu pieces, salt and garam masala. Fry for 3-4 minutes over medium heat.
5. Garnish with coriander leaves.

Cooking time: 25-30 minutes