Wholesome Rice In Fruit Pulp
Wholesome Rice In Fruit Pulp


• 1/2 cup – fruit pulp
• 1 tsp – Sugar
• 1 pinch Cardamom powder or
• 1 drop vanilla essence (optional)
• 2-3 tbsp – cooked Rice
• 1 slice Wheat or Milk bread
• 2 tbsp – sweetened Milk


  1. Prepare coarse pulp from any desired fruit by just mashing with fork.
  2. You may use mango, banana, chickoo, papaya, strawberry etc.
  3. Use a transparent small bowl so kids can see the layers.
  4. Place slice of bread at bottom (remove crust keep aside)
  5. Sprinkle the milk over it.
  6. Mix together rice, pulp, sugar, cardamom.
  7. Pour over bread slice, set in fridge to chill.
  8. Make crumbs of crust, sprinkle over mixture.
  9. Serve chilled on a hot summer afternoon.

Recipe courtesy of Saroj Kering