Ingredients:

• 2 – Tender Drumsticks cut to finger length
• 1 cup – Onions
• Handful – soya chunks
• 3 – Green chillies
• 1 spring – Curry leaves
• 1/4 tsp – mustard
• 1/4 tsp – cumin
• 1/8 tsp – Turmeric
• 60 ml – Milk
• Salt to taste
• Oil as needed.

Method:

1. Boil 2 cups of water, soak soya chunks for about an hour
2. Squeeze out the water
3. Heat a pan with 1 tbsp oil, fry soya in the oil for about 3 to 4 mins on a medium flame, drain and keep aside
4. Heat a pan with some more oil, add curry leaves, green chillies, mustard and cumin, saute till the green chillies are fried well, for about 2 mins
5. Add onions, sprinkle salt and fry till they turn translucent
6. Add the drumsticks, fry for 2 to 3 mins on a medium flame
7. Add turmeric and pour required amount of water.
8. Cover and cook till the drumsticks are half cooked
9. Add the fried soya chunks, add salt and cook without covering till the drumsticks are cooked fully and the moisture is absorbed.
10. Simmer the flame pour milk and when it starts to bubble, switch off the heat.
11. Recipe Courtesy: Indian Healthy Recipes