Ingredients: • For koftas- • 100gm – Cabbage • 1 – Green chillies • 1/2 inch – Ginger • 1 tsp – cumin • 2 tbsp – besan/gram flour • 1 tsp- Maida • Coriander leaves • Salt • Oil to fry • For gravy- • 1 – Onion • 2 – Tomatoes • 1/2 […]

Ingredients: • 1 kg – Chicken • 1 tbsp – Curd • 1 tsp – Lime juice • 1/2 tsp – chilli powder • 1/4 tsp – Turmeric powder • 1 tbsp – Chickpea flour • A pinch – tandoori color • Salt to taste • For the Masala: • 1 tsp – Cumin seeds […]

Ingredients: • 1 cup- basmati Rice • 1/2 kg- kheema (lamb or chicken) • 1/2 cup- peas • 1 -onion • 1 tbsp -ginger & Garlic paste • 1 tbsp -coriander leaves & Mint leaves paste • 1 -green chillies • 1 tbsp -coriander powder • 1 tbsp – Garam Masala powder • 1 tbsp […]

Ingredients: • 2 cups – frozen sweet corn, thawed • /4 cup – finely chopped Leek greens (can substitute Shallots or spring onions) • 1/4 cup – finely chopped chives • Method: Heat a cast-iron or non-stick skillet and spray evenly with a fat-free vegetable oil spray. Alternately, brush the surface lightly with a thin […]

Ingredients: • Onion – 1 large, chopped • Mixed Vegetables – 3 cups (beans, carrots, peas, cauliflower, potato, sweet corn) • Turmeric powder – pinch • Tomato – 1 large, chopped • Cilantro – finely chopped, to garnish • Salt – to taste • Oil – 2 tbsp • For the paste: • Coconut shredded […]

Ingredients: • 1 – butternut squash, cut into halves • 1 – acorn squash, cut into halves • 1 – onion, sliced thin • 2 to 3 Cloves – garlic, sliced thin • 1 tbsp – Olive oil • 1/4 cup – white wine • 1 to 2 cups – Almond Milk • Salt and […]

Ingredients: • 1 cup – Apples, peeled and chopped roughly • 2 tbsp – Sugar • 4 – Almonds • 2 cups – Chillid Milk • 1 tsp – Cinnamon powder Method: First blend chopped apple pieces, almonds and sugar in a blender to a smooth paste with about 1/4 cup milk. Then add the […]

Ingredients: • Goat or Lamb’s legs – 6 • Onion paste – 2 tbsp • Tomato paste – 2 tsp • Ginger-garlic paste – 1 tbsp • Coconut paste – 2 tsp • Dhania powder – 1 tsp • Garam Masala – 1 tsp • Red Chilli powder – 1 tsp • Turmeric powder – […]

Ingredients: • 2 cups – Basmati Rice • 3 tbsp – Ghee • 1 – Onion (Sliced) • 4 – Cloves • 4 – Cardamom • 1 – Cinnamon Stick • 2 – Red Chillies • 1/2 cup – Pineapple (Chopped) • 1/2 cup – Apple – (Chopped) • 1/2 cup – Grapes (Seedless) • […]

Ingredients: • 50g – Channa dal • 1 cup – water • 1/4 cup – extra water • 1 tbsp – Ghee • 1 – Bay Leaf • 2 – Cloves • 1 – Cinnamon stick • 2 – Cardamoms • 2 – Green chillies • 1/2 tsp – Turmeric powder • 1/2 tsp – […]

Ingredients: • 1 – green, yellow, or red pepper, washed • 1 bunch – celery, washed • 1 – carrot, washed and peeled • your favourite salad dressing • Utensils- • knife (You’ll need help from your adult assistant.) • cutting board Method: Cut the pepper in half (from side to side). Clean out the […]

Ingredients: • Fish – 1/2 kg • Coconut grated – 2 cups • Onion sliced- 1.5 cups • Green Chillies, slit – 12 • Ginger cut into long pieces – 1 tsp • Garlic slit – 1 tsp • Tomato cut roundels – 2 • Coconut Oil – 4 tbsp • Small Onion chopped small- […]

Ingredients: • 1.25 cup – all-purpose flour • 3 tbsp – Milk powder • 3/4 cup – Sugar • 1/2 cup – Butter • 3/4 cup – Milk • 2 tsp – baking powder • 1/2 tsp – cooking soda • Vanilla – a few drops • 2 cups – whipped Cream frosting • 1 […]

Ingredients: • 25 – spaghetti • 1 tbsp – oil • 1 onion, finely sliced or Spring onion • 8 -garlic cloves, finely chopped • 1 cup (100 g)- boiled and shredded Chicken • 1 -capsicum • 1- carrot, cut into 1 inch thin slices (or any other vegetables of your choice) • 1 tbsp […]

Ingredients: • 2 – apples • 5 tbsps – Maida • Sugar • 1 pinch – Baking Soda • A lump of Jaggery Method: Slice and cook the apples with 5 tsps of sugar in a pressure cooker for 5 minutes. Peel the cooked apples and blend them finely with a lump of jaggery. To […]

Ingredients: • 1 tbsp – oil • 1 – onion, very finely chopped • 1/4 inch piece – ginger, finely chopped • 1 – green chilli, finely chopped • 1 – apple, cut into thin slices • 1/4 tsp – salt • 200 ml – thick curd, beaten well • For the seasoning: • 1 […]

Ingredients: • For the Stuffing- • Onion 1, nicely chopped. • Potato -1, Cut into small squares. • Carrot 1, Cut into small squares. • Beans – chopped and boiled. • Green peas. • Oil – 2 tsps. • Cumin seeds 1 small spoon. • Turmeric powder 1 small spoon. • Chilli Powder 1.5 spoon. […]

Ingredients: • 125 g – unsalted Butter (soft Butter at room temperature) • 2 tbsp – caster Sugar • 2 tbsp – golden syrup • 1/2 cup – Currants / Raisins • 1/2 cup – rolled oats • 1/2 cup – all-purpose flour • 1/2 cup – Rice flour Method: Brush two 32 x 28 […]

Ingredients: • 3 – Bread Slices • 1 – Egg • Vanilla Essence – just a drop (optional) • 1/8 cup – Milk • 2 tsp – Sugar • 1 tbsp – Almonds, chopped • Ghee to toast • For the caramel sauce: • 5 tsp – Sugar • 3 tsp – Water Method: Take […]

Ingredients: • 2 – Green peppers • 5 – Green or Red Chillies • 1 tbsp – Bengal Gram Dal • 1 tsp – Cumin seeds • 1 tsp – Mustard Seeds • 2 tbsp – Coconut powder • A piece of Ginger • A pinch of Turmeric • Salt to taste • 2 tbsp […]