Ingredients:
• 50 g – white pumpkin (chopped)
• 50 g – red Pumpkin (chopped)
• 50 g – Ridge gourd (chopped)
• 50 g – Zucchini (chopped)
• 6-7 – French beans (cut long)
• 2-3 – Carrots (sliced)
• 50 g – Green peas
• 20 g – cashews (slit)
• 1 – large fresh Coconut
• 2-3 – Green chillies (slit)
• 2-3 sprigs – Curry leaves
• 1/2 tsp – Cumin seeds
• 1/2 tsp – Mustard Seeds
• 2 tbsp – plain flour (maida)
• 1/2 tsp – oil
• 1/2 tbsp – Sugar
• salt to taste
Method:
- Scrape the coconut. Add 2 cups of water and blend.
- Strain and extract the milk.
- Mix the coconut milk with plain flour and keep aside.
- Boil all the vegetables, cashewnuts with the green chillies and curry leaves. When the vegetables go soft, add the coconut milk-flour mixture, salt and sugar.
- Stir properly so that no lumps are formed.
- Cook for 10 minutes.
- Heat oil in a kadai.
- Add mustard and cumin seeds, allow them to crackle and add to the curry.
- Serve hot.
Recipe courtesy of Sunita

