
Ingredients:
• 1 cup – Zucchini (pieces)
• 1/2 cup – Sprouted green gram
• 1 tsp – Ginger paste
• 1 tsp – Garlic paste
• 1 tsp – Garam Masala powder
• 2 – Green chillies
• 1 tbsp – Poppy Seeds
• 1/4 cup – Grated Coconut
• 2 each – Bay leaves, Cinnamon sticks, and Cloves
• 1 – Onion medium (chopped finely)
• 1 – Tomato (chopped)
• 1 tsp – Peppercorns and Cumin seeds
• Oil (as needed)
• Salt
• 2 tbsp – Coriander leaves, chopped
Method:
- Pressure cook sprouted green gram with a cup of water for 3 whistles.
- Heat oil in a kadai, add the bay leaves, cinnamon sticks and cloves and fry them well.
- Add the onions, tomatoes and ginger garlic paste and cook.
- Meanwhile, dry roast poppy seeds, peppercorns and cumin seeds. Keep aside.
- Add one cup of zucchini pieces to the cooked vegetables, stir and cook.
- Add the garam masala powder, green chillies and salt.
- Grind the roasted spices with coconut in a blender. Add a cup of water.
- Add the cooked moong dal to the zucchini pieces, along with the cooked water. Bring to boil.
- Now add the ground spices to the gravy, stir and cook covered until the zucchini gets cooked. Stir occasionally.
- Garnish with the coriander leaves and remove from fire.
- Serve with parathas, chapattis, idlis or dosais.
- Recipe courtesy: Priya Easy N Tasty Recipe
Recipe courtesy of Priya