Ingredients:
• For curry sauce:
• 2 tbsp – Butter
• 1 tbsp – flour
• 2 tsp – curry powder
• 1/2 cup – vegetable stock or water
• 1/2 tsp – salt
• 1 tsp – Sugar
• For Parsley potato:
• 2 – potatoes, medium size
• 2 tbsp – Butter
• salt and pepper to taste
• 2 tbsp – parsley, finely chopped
• For Paneer steak:
• 200 g block – Paneer
• salt, pepper and Lime juice to taste
• oil to brush
Method:
- For curry sauce:
- Melt the butter in a fry pan.
- Add flour, cook stirring for 1 minute.
- Add curry powder, cook for a few seconds.
- Add water or stock.
- Stir briskly and cook till the sauce thickens.
- Add salt and sugar.
- For parsley potato:
- Boil, peel and mash the potatoes.
- Mix in rest of the ingredients.
- For steamed vegetables:
- Steam one cup of pieces of broccoli, cauliflower, carrot and beans till tender.
- Toss in a little melted butter and season with salt and pepper.
- For paneer steak:
- Cut the paneer into two portions and apply salt, pepper and lime juice on both sides.
- Leave aside for 15 mins.
- Heat a non-stick pan and brush it with oil.
- Place the paneer blocks on it.
- Pour 2 tsp of oil around them.
- When the underside turns light brown (do not over cook) turn the paneer over and repeat with the other side.
- To serve:
- Place each paneer steak on a serving plate.
- Heap half of the potato by the side of each steak.
- Arrange the steamed vegetables on the other side.
- Heat the curry sauce, pour over the steaks and serve at once.

