Ingredients:

• 3 tbsp – flour
• 1 cup – Milk
• 1 tbsp – Butter
• 1/2 tsp – pepper
• 1/2 tsp – salt

Method:

1. Warm the milk with a little water in a pan.
2. Mix in the flour and stir to get a smooth paste.
3. Add the butter, pepper powder and salt and mix well.
4. Cook for 3 or 4 more mins on low heat till the mixture thickens, then turn off the heat.

Recipe courtesy of Bridget White