
Ingredients:
• 1/2 kg – sprouted green gram (moong)
• 6 green chillies, slit lengthwise
• 1 Coconut
• 1 marble sized ball – Tamarind
• 1 tsp – Turmeric powder
• 1 tsp – roasted coriander powder
• 1 tsp – Mustard Seeds
• 1/2 tsp – Asafoetida (hing)
• 7 to 8 Curry leaves
• oil for seasoning
• Jaggery to taste
• salt to taste
Method:
- In a deep saucepan, cover the sprouted moong with sufficient water.
- Add the slit green chillies and cook on medium heat till soft.
- Grate the coconut.
- Take the first and the second extraction from half the grated coconut.
- Grind the other half with the tamarind and turmeric powder.
- Add this ground coconut mix, along with coriander powder, salt and jaggery to the cooked moong and bring to a boil.
- Add the coconut milk.
- Take off the heat and keep aside.
- In a small vessel, heat a little oil.
- When hot, add the mustard seeds, asafoetida and curry leaves and pour this into the moong.
- Mix well and serve hot.