Ingredients:
• 14 oz – paneer, cut into strips
• 4 to 5 – Tomatoes chopped finely
• 1 – green bell pepper cut into strips
• 2 tbsp – oil
• 1/2 tsp – Mustard Seeds
• 1/2 tsp – Cumin seeds
• 1 tsp – Onion seeds (kalonji)
• 1 tsp – Fennel seeds (saunf)
• 1/2 tsp – Turmeric powder
• 1 tbsp – ginger, minced
• 1 tbsp – garlic, minced
• Green chillies to taste, finely chopped
• salt to taste
• Red Chilli powder to taste
• Dry Mango powder (amchur) to taste, optional
• Cilantro – finely chopped for garnishing
Method:
- Heat oil in a non-stick pan on medium heat.
- Add mustard seeds and allow them to pop.
- Add cumin seeds, fennel seeds, onion seeds and allow them to sizzle.
- Add turmeric powder, ginger, garlic, green chillies and cook for 20 to 30 seconds.
- Add tomatoes, a little salt and cook covered (stirring frequently) until the oil starts to separate from the mixture and tomatoes have cooked completely.
- Add red chilli powder and mix well.
- Add paneer and carefully mix until all the pieces are well coated. Additional salt can be added at this time.
- Add bell pepper, mix well, cover and cook for 3-4 minutes until it’s cooked but not mushy.
- Garnish with chopped cilantro and serve with chapatti or roti.
Recipe courtesy of Sify Bawarchi

