Ingredients:

• 2 cups – broken wheat/wheat rava/dalia
• 1 cup – Toor Dal
• 2 cups – mixed vegetables
• 1 – Onion (chopped)
• 1 tsp – Tamarind paste
• 2 tbsp – bisi bele bath powder
• salt to taste
• oil as required
• a few Curry leaves
• 1/2 tsp – Mustard Seeds
• 1/4 tsp – Hing powder
• 1/4 tsp – Turmeric powder
• Ghee as required
• For Flax seed BBB powder:
• 2 tsp – Channa dal
• 1 tsp – Urad Dal
• 1 tbsp – Flax seeds
• 2 – Cinnamon sticks (small pieces)
• 3 – Cloves
• 1/2 tsp – Fennel seeds
• 1/2 tsp – Poppy Seeds
• 1 – Cardamom
• 2 tbsp – Coriander seeds
• 5 – dry Red Chillies
• a few Curry leaves
• 1/4 tsp – Fenugreek seeds
• 3 tbsp – desiccated Coconut

Method:

1. Heat a few drops of oil and fry all the ingredients listed for the flax seed BBB powder one by one until you can smell the aroma.
2. Cool and grind as a fine powder. Keep aside.
3. Pressure-cook the broken wheat and toor dal together with 6 cups of water (3 whistles) and keep aside.
4. Heat oil and add the mustard seeds and hing powder.
5. When the seeds splutter, add the chopped onions and fry until translucent.
6. Add the vegetables and cool until tender.
7. Add tamarind paste, turmeric powder, salt and curry leaves with enough water. Bring to boil and cook for few minutes.
8. Add the bisi bele bath powder and cook a few more minutes.
9. Add the cooked broken wheat and dal mixture. Combine well and cook for a few minutes. Top it with the BBB powder and ghee and serve with any spicy side dish.
10. Recipe courtesy: Priya Easy N Tasty Recipe

Recipe courtesy of Priya