
Ingredients:
• 1 kg – chopped, mixed vegetables (beans, peas, carrots, Corn and potatoes)
• 6 medium onions, chopped
• 80 gm – Tamarind
• 1/2 tsp Turmeric
• 10 Red Chillies
• 1 tbsp – Coriander seeds
• 1 tsp – Cumin seeds (jeera)
• 1 fresh coconut, grated
• 1 tsp – Mustard Seeds
• 1/3 cup – Sunflower oil
• 1 tsp – chopped Garlic
• 1 tsp – chopped Ginger
• 15-20 Curry leaves
• 1/4 cup – chopped Coriander leaves
• Salt to taste
Method:
- Soak tamarind in 3/4 cup of water for 30-45 mins.
- Heat tawa/griddle and dry roast the coconut for 5 mins.
- Add coriander seeds and red chillies. Roast for 2 mins.
- Add cumin and roast for another minute.
- Add a little water, grind the mixture to a paste.
- Heat oil in a non-stick frying pan.
- Add mustard seeds and when they splutter, add the ginger, garlic and curry leaves.
- Stir for a minute and then add the turmeric and onions.
- Cook for 20-25 mins. Add the ground coconut and spice paste.
- Cook for another 15 mins, adding a little water.
- Add the chopped vegetables and salt to taste.
- Cover and cook till the vegetables are half done.
- Squeeze and strain the tamarind water.
- Add it to the vegetables and cook until vegetables are done. Garnish with coriander leaves. Serve hot.