
Ingredients:
• 1 cup matki beans (sprouted beans)
• 3 potatoes, peeled, cut into slices
• 4 Curry leaves
• 1 tsp – Turmeric powder
• 1 tsp – Garam Masala powder
• 2 tsp – chilli powder
• 1 tsp – Sugar
• 1 tsp – Cumin seeds
• 2 tbsp – fresh coconut, grated
• 1.5 cup coriander leaves, chopped
• 1 onion, chopped
• Oil as needed
• Salt to taste
Method:
- Sprout matki beans as follows:
- 1. Soak in water overnight after cleaning.
- 2. Drain away all water in the morning and tie in a piece of muslin.
- 3. Hang for 8 hours.
- 4. Wash and make ready for use.
- For usal:
- 1. Cook beans in water or pressure steam till just soft but whole.
- 2. Drain and reserve.
- 3. Heat oil and deep fry slices of potatoes.
- 4. Put on absorbent paper. Sprinkle with salt. Reserve all oil except 3 tbsp.
- 5. Add cumin seeds and curry leaves. Then add onions and fry till golden
- 6. Add beans and all powdered spices, salt and sugar. Mix well.
- 7. Put in a serving dish and cover with slices of fried potatoes.
- 8. Garnish with coconut and coriander leaves.
- 9. Serve hot with rice.