
Ingredients:
• 3 medium bitter gourds, cleaned, debittered and seeds removed
• 2 Tomatoes ripe, grated coarsely
• 1 potato, boiled, peeled mashed
• 1 onion, finely chopped
• 1 tsp – ginger, grated
• 1 tsp – garlic, grated
• 1 tbsp – coriander, finely chopped
• 1 tbsp – coconut, scraped finely
• 1/2 cup Paneer
• 1 tsp – chilli powder
• 1/2 tsp – Turmeric powder
• 1 tsp – Amchoor (dried mango) powder
• 1 tsp – Dhania (coriander seed) powder
• 1/2 tsp – Garam Masala powder
• salt to taste
• 1 tsp – sugar, powdered
• 1 tbsp – oil
Method:
- Make a slit lengthwise in each bitter gourd.
- Boil bitter gourds in water till tender but not mushy.
- Remove, drain and press out all water carefully.
- Wash in cold water and press out water again.
- Wipe by patting dry if required. Keep aside.
- Mix all ingredients except coriander, oil, onion and tomato.
- Keep aside half this mixture, stuff gourds with remaining half.
- Tie securely with string so as slit does not open.
- Now heat oil in a shallow frying pan.
- Place stuffed gourds in it, and saute on all sides, for 2 minutes.
- Cool a little and untie string. Carefully place in a shallow dish side by side.
- Sprinkle chopped onion and tomato all over gourds.
- Cover on top with remaining paneer mixture.
- Bake in hot oven at 250C for 8-10 minutes, or till tomatoes and onions are soft.
- Serve hot with khakras, puris, etc.
Recipe courtesy of Sify Bawarchi