
Ingredients:
• 680g/5 leg piece – Chicken
• For marinade:
• 1 cup – low fat yogurt/curd
• 1 – Onion (small around 57 gms)
• 1/2 – Lime
• 1 pod – Garlic
• 1/2 inch – Ginger (size of garlic), peel the skin off
• 2 – Green chillies
• 1.5 tsp – Garam Masala
• 1 tsp – salt or as per taste
• Red food color + Orange food color (kesari powder), a few large drops
• For baking:
• Jelly roll pan or cookie tray
• aluminum foil
• Pastry brush (optional)
Method:
- Wash the chicken legs. Let the water drain and place them on a large plate.
- Do not remove the skin; it will actually protect the flesh when you bake.
- Create 2 slits on each side of the leg.
- The knife needs to touch the bone which means the slit is nice, deep and big.
- This will help the marinade penetrate into the chicken.
- Squeeze 1/2 lime into a bowl. To the lime juice, add 1/2 tsp – salt.
- Mix it well so that the salt dissolves.
- Now take 1 leg piece at a time, take some lime juice and rub well on both sides of the chicken.
- Using a spoon or your hand add few drops of lime juice into the slits and massage it.
- Repeat with other chicken piece.
- Place them back on a plate and refrigerate it for 20-30 minutes.
- Meanwhile, in a blender/mixie, add yogurt/curd, garam masala, ginger, garlic, 1/2 tsp – salt, green chilli, sliced onion and grind it to a smooth paste.
- Now take the chicken from the refrigerator.
- In a bowl, add a few drops of food colour and a few drops of water.
- Using your hand or brush, rub the food colour on the chicken piece.
- Remember to rub in between the slits as well.
- Pour the marinade in a large bowl or a freezer bag.
- Add one chicken piece at a time and rub the paste into the slits and on both sides and leave it in the bowl/bag. Repeat.
- Now close the bowl or zip the freezer bag.
- Give a nice shake and keep them back in the refrigerator for at least 8 hours or one whole day.
- The next day, preheat oven to 550 F.
- Take your cookie/jelly pan.
- Line it with aluminium foil generously.
- Shake marinade off chicken, place on the cookie sheet/pan (ensure that the skin part covers the chicken).
- Cook for 15 mins. Then baste it with marinade using a brush or a spoon and put it back in the oven for 10 minutes.
- Serving suggestion:
- Wrap the bone part with a small piece of aluminium foil to give a gourmet look. Serve it with sliced onion, green chilli, lime/lemon wedges and a spicy green chutney.
- Recipe courtesy: Food for 7 Stages of Life