Kasturi May 19, 2022

Coriander paratha is also known as Hara Dhaniya Paratha. This paratha contains lots of amount of fiber and nutrition so we can also call it healthy version of paratha. Preparation of this paratha starts with wheat dough and the filling is made with coriander leaves, mint leaves, gram flour and adding some spices to it. It goes very well with curd or raita. So enjoy this delicious yet healthy paratha!


To Make Dough

– 2 cups wheat flour
– 1 tablespoon pure ghee
– Salt to taste
– Water as require

To Make Filling

– 2 cups finely chopped coriander leaves
– 1 cup finely chopped mint leaves
– 2 tablespoons cumin powder
– 1 teaspoon coriander powder
– 1 teaspoon chilli powder
– 1/2 teaspoon aniseed ( Ajwain )
– 1 teaspoon amchur powder
– 1 tablespoon gram flour
– 1 teaspoon green chilli paste
– 1 teaspoon pomegranate seeds
– Salt to taste
– Ghee for making paratha

How To Cook?

To Make Dough

1. In a large bowl, mix wheat flour, ghee and salt and knead into soft dough by adding water to it.
2. Cover this bowl with a damp cloth and keep aside for half an hour.

To Make Filling

1. In another large bowl, place chopped coriander leaves, chopped mint leaves, cumin powder, coriander powder, chilli powder, aniseed, amchur powder, gram flour, green chilli paste, pomegranate seeds and salt.
2. Mix all this Ingredients well.

To Make Paratha

1. Take the dough and divide it into equal-sized balls.
2. Roll out each balls into a thin round chapati, applying a little ghee.
3. Sprinkle 1 ? tablespoons of stuffing on each chapati and spread it well.
4. Fold it from one side into a cigar shape and fold the cigar strip into a circular snail shape.
5. Press each of this by hand and flatten, roll out into paratha.
6. Cook each paratha on hot tawa, by applying 1 teaspoon of ghee on each side till light brown.
7. Serve this paratha hot with curd or raita.

Preparation Time: 40 Minutes
Cooking Time: 25 Minutes
Servings: 2-3 Persons