Nirmala August 29, 2023

1. Qeema :

Keema, Kheema, or Qeema is a traditional South Asian meat dish. Originally this word meant minced meat. It is typically minced mutton curry with peas or potatoes. Keema can be made from almost any meat, can be cooked by stewing or frying, and can be formed into kababs. Keema is also sometimes used as a filling for samosas or naan. The word for a similar dish in Armenian is Gheymah and in Turkish, k

2. Colocasia esculenta :

Colocasia esculenta is a tropical plant grown primarily for its edible corms, the root vegetables whose many names include taro and eddoe. It is believed to be one of the earliest cultivated plants.Rhizomes of different shapes and sizes. Leaves up to 40?24.8 cm, sprouts from rhizome, dark green above and light green beneath, triangular-ovate, sub-rounded and mucronate at apex, tip of the basal lobes rounded or sub-rounded. Petiole 0.8 -1.2 m high. Spathe up to 25 cm long. Spadix about 3/5 as long as the spathe, flowering parts up to 8 mm in diameter. Female portion at the fertile ovaries intermixed with sterile white ones. Neuters above the females, rhomboid or irregular oblong. Male portion above the neuter. Synandrium lobed, cells 6 or 8. Appendage shorter than the male portion.

3. Paratha :

A paratha/parantha/parauntha is a flatbread that originated in the Indian Subcontinent. It is still quite prevalent throughout the area. Parantha is an amalgamation of the words parat and atta which literally means layers of cooked dough. In Burma, it is known as palata pronounced , while it is known as farata in Mauritius and the Maldives. However, in areas of the Punjabi region, it is referred to as prontha or parontay. It is one of the most popular unleavened flat breads in the northern part of the Indian subcontinent and is made by pan frying whole wheat dough on a tava. The parantha dough usually contains ghee or cooking oil which is also layered on the freshly prepared paratha. Paranthas are usually stuffed with boiled potatoes (as in aloo ka parantha), leaf vegetables, radishes, cauliflower, and/or paneer (Cottage-cheese). A parantha (especially a stuffed one) can be eaten simply with a pat of butter spread on top, with chutney, pickles, and yogurt, or with meat or vegetable curries. Some roll the parantha into a tube and eat it with tea, often dipping the parantha.

4. Falooda :

Falooda or Faluda is a cold and sweet beverage containing many ingredients very popular in South Asia. Traditionally it is made by mixing rose syrup with vermicelli, psyllium (ispaghol) or basil (sabza/takmaria) seeds, jelly pieces and tapioca pearls along with either milk, water or ice cream.Nowadays faluda is a popular summer drink throughout Pakistan, India, Bangladesh, Sri Lanka, Myanmar, and the Middle East and is readily available in restaurants and beach stalls.

5. Aaloo da Prantha :

In Punjab, stuffed Prantha is a routine breakfast. The stuffing can be potatoes or cheese or cauliflower etc. Aaloo da Prantha is the easiest and the most relished one. It is cooked in loads of ghee and served with curd or white butter. So whenever you have it, count your calories for the day.

6. Raita :

Raita is an Indian, Pakistani and Bangladeshi condiment made with yogurt (dahi) and can be used as either a sauce or dip, or a salad. The yogurt may be seasoned with coriander, cumin, mint, cayenne pepper, and other herbs and spices.

7. Baingan bharta :

Baingan bharta or Baingan ka bhurtha or Baingan da bhurtha (Mashed Eggplant) is a South Asian dish bearing a resemblance to baba ghanoush. Baingan bharta is a part of the national cuisines of both India and Pakistan. It is primarily a vegetarian dish that comprises bhurtha (minced vegetables) made from eggplant (baingan) which is grilled over charcoal or direct fire, to infuse the dish with a smoky flavour. The smoked eggplant is mashed with fresh cilantro (coriander leaves), chili pepper, onion and mustard oil. Traditionally, the dish is often eaten with an Indian flatbread (specifically roti or paratha) and is also served with rice and/or raita, a yogurt salad. Baingan bartha is also eaten in Bangladesh. In Pakistan, baingan bharta is popular cuisine, while in India it is also a part of the cuisines of Maharashtra, Bihar, Orissa, and West Bengal. The dish has many names depending on the local language.