
Ingredients:
• 1 cup – rolled oats
• 1 – banana, cut into rings or chopped
• 6 – almonds, minced
• 6 – Walnut halves, minced
• 6 – Pecan halves, minced
• 1 – brazil nut, minced
• 2 tbsp – dried Blueberries
• 2 – dried apricots, minced
• 1 – dried fig, minced
• 1 – dried date, minced
• 2 – prunes, minced
• 1 tbsp – Sunflower seeds
• 1 tbsp – Pumpkin seeds
• 2 tbsp – maple syrup or agave nectar
• 1 cup – vanilla or plain soymilk
Method:
- Mix the oatmeal with 2 cups of water in a saucepan and bring to a boil.
- Lower the heat to a simmer and cook about 5 minutes or until very creamy. When the oatmeal has thickened, add the soymilk, stir together and warm through, then turn off the heat.
- Divide the oatmeal into two bowls and divide equal amounts of the remaining ingredients between the two bowls. Stir well and eat hot.
- Recipe courtesy: Holy Cow Vegan
Recipe courtesy of Vaishaly