Ingredients:
• 1 fish – filleted into serving size pieces
• 1/3 cup – Palm oil (or Peanut oil or any cooking oil)
• 3 Cloves – garlic, chopped
• 1.5 Onions – chopped
• 1.5 cup – water
• 1.5 pound – Spinach leaves, cleaned (or collards, kale, or other greens, cleaned, chopped, and blanched)
• Canned Tomatoes
• 1.5 tbsp – salt
• Cayenne pepper, red pepper, or African Hot Sauce (to taste)
Method:
- In a deep pan, fry the fish in the oil.
- Add the garlic and onion. Reduce heat and simmer until onions become clear.
- Add water. Simmer for 15 minutes.
- Add tomatoes and spinach. (If other greens are used they should be blanched ahead of time.)
- Season to taste.
- Simmer until all is done.
- Serve with Baton de Manioc / Chikwangue, Fufu, or Rice.
Recipe courtesy of Congo Cookbook

