Ingredients:
• One – tilapia fillet, cut into required no of pieces
• 1 tsp – Red Chilli powder
• 2 tsp – Coriander powder
• 1.5 tsp – kuzhambu milagai thool (or to taste)
• 1 tbsp – water
• 1 tbsp – Tamarind juice
• 1/4 tsp – Turmeric powder
• 3 cups – water
• Salt to taste
• Cilantro for garnishing
• 2 tsp – Oil for frying
• For Marinade:
• 1 tsp – Lemon juice
• 1/2 tsp – Red Chilli powder
• A pinch – Turmeric powder
• 1/4 tsp – Salt
• For Grinding:
• 1/2 cup – minced Onion
• 1 – medium size tomato, chopped
• 1 tsp – Ginger Garlic paste
• 1/4 cup – chopped Coconut
• 1 tsp – Poppy Seeds
• 1 – clove, 1 – cardamom, 1.2 inch – Cinnamon
• For Seasoning:
• 1 tbsp – Oil
• 1 tsp – Fennel seed
• 1 – Bay Leaf
• Curry leaves
• 1 – green chilli, split into two
Method:
- Mix ingredients for marinade together and add cubed fillets to it. Mix and marinate for 10 minutes in the refrigerator.
- Dry roast poppy seeds on low heat till they pop.
- Add cloves, cardamom, and cinnamon and roast for a few seconds.
- Transfer the roasted ingredients to another plate and keep aside.
- In same pan heat 1tsp oil, add minced onion and fry for two minutes on medium heat.
- Add chopped tomato and fry till it becomes soft.
- Then add ginger garlic paste and fry.
- Remove from fire and allow it to cool.
- Grind to a smooth paste, the onion-tomato mixture, coconut pieces, fried poppy seeds, and spices and keep it aside.
- Drizzle a little oil over the skillet and fry the marinated fillets on both sides on low heat till done.
- Meanwhile, heat 1tbsp of oil in a pan at medium heat, add seasoning ingredients one by one.
- When they splutter, add the ground paste and fry for a minute, stirring regularly.
- Add turmeric powder, chilli powder and salt. Mix and fry till oil separates from the mixture.
- Add required amount of water and allow it to boil. Then add tamarind juice, mix and lower the heat.
- Cook on low heat for 10 minutes or till gravy reduces to half.
- Add 1/2 the minced cilantro and the fried fish to the gravy and allow it cook for another 3 minutes. Stir gently once in a while.
- Garnish with minced cilantro and serve hot.
- Recipe courtesy: Sara’s Yummy Bites
Recipe courtesy of Saraswati

