Ingredients:
• 1 cup – dry white beans (soaked for a couple of hours and cooked)
• 1 tbsp – canola or other vegetable oil
• 1 medium onion, thinly sliced
• 1/4 cup – white wine
• 12 Cloves garlic, ground
• 1 tsp – ginger, grated
• 1 tsp – ground black pepper
• 1/4 cup – light Coconut Milk (or half regular Coconut Milk and half water)
• Salt to taste
• 2 tbsp – parsley, chopped
Method:
- Heat oil in a saucepan. Add the onions and saute for a couple of minutes. Then, add the garlic, ginger and wine.
- Let it cook, stirring a few times, until the liquid evaporates and the onion starts to change colour.
- Add the pepper, salt and beans with either 1 cup of the water they were cooked in, or 1 cup of plain water or vegetable stock.
- Mash the beans lightly with the back of a ladle to crush some of the beans, but leave some whole. This will help thicken the soup.
- If the soup is too thick, add more water or stock.
- Let the soup simmer for about 10 minutes.
- Add the coconut milk and let the soup just warm through before turning off the heat.
- Garnish with parsley and serve piping hot.
- Recipe Courtesy: Holy Cow Vegan

