Ingredients:

• For the omelette: 2 – eggs
• 2 tsp – Milk
• 1/2 tsp – Corn flour or all purpose flour
• salt to taste
• 2 tsp – cooking oil
• For the fried Rice: 1 cup (100 g) – Rice (cooked and cooled)
• 1 tbsp – oil
• 1 bunch – spring onions, finely chopped
• 6 Cloves – garlic, finely chopped
• 2 tsp – Tomato sauce
• 2 tbsp – capsicum, chopped
• 2 tbsp – carrot, finely chopped
• salt to taste
• 1/2 tsp – pepper powder (optional)
• 1/2 tsp – Oyster sauce (optional)

Method:

1. For the omelette: Whisk the egg, milk, flour and salt together in a medium-sized bowl.
2. Lightly coat an omelette pan or big skillet with cooking oil and heat over medium heat 1 minute. Pour the omelette mixture, spread evenly and cook until it begins to set on the bottom.
3. Once it turns light golden, remove carefully with a flat spatula.
4. For the fried rice: Heat oil in another wide pan/wok. Add the spring onions and garlic and fry for 6-8 minutes.
5. Add tomato sauce and stir well.
6. Add carrot and capsicum (or boiled chicken/prawns). Saute for 3-4 minutes.
7. Add the rice and salt to taste. Mix well. Do not cover with lid and fry for 8 minutes on low heat, stirring continuously.
8. Sprinkle pepper powder/oyster sauce if required.
9. Final presentation: Place the omelette on a serving plate and arrange the fried rice in the centre. Wrap carefully (like a packet) and serve with tomato slices, cucumber slices and chilli sauce.
10. Recipe Courtesy: Niya’s World

Recipe courtesy of Niya