Ingredients:

• 1 – Banana (can substitute strawberries, blueberries, mango)
• 2-3 tbsp – instant vanilla pudding mix
• 2 cups – Fat-free Milk
• Pinch of grated Nutmeg
• Sugar – Substitute to taste

Method:

1. Blend everything together really well.
2. Top it with whipped cream and strawberry sauce for greater effect.

Recipe courtesy of Sify Bawarchi