Ingredients:
• For polenta squares:
• 1 cup – quick cooking polenta
• 3 cups – boiling water
• salt to taste
• Other ingredients:
• 2 sprigs – Spring onion greens
• 1/2 – medium red Capsicum
• 1/2 – medium green Capsicum
• 1/2 – medium yellow Capsicum
• 1 – small pink onion, chopped into chunks
• 1 – small tomato, dipped in boiling hot water for 5 minutes
• 1 tsp – ginger, finely chopped or grated
• 1/2 tsp – garlic, finely chopped or grated
• 1 tsp – soya sauce
• 1 tsp – chilli Garlic sauce
• 1 tsp – Tomato sauce
• 1 tsp – brown Vinegar
• 1 tsp – Olive oil
• Salt to taste
Method:
- For polenta squares:
- Put hot water in a large deep vessel. Add some salt, bring to a boil.
- Drizzle in polenta, while stirring continuously.
- When all polenta is added, stir well, remove any lumps.
- Cover and cook on low heat for 2 minutes.
- Pour into a shallow tray, spread to 1-2 cm. thickness.
- Keep aside, allow to cool completely.
- Cut into 1 inch squares. Keep refrigerated till required.
- Char skin of all capsicums by grilling under hot grill or over direct flame.
- Hold under running tap water. Rub out charred skin and deseed.
- Chop grilled vegetables into chunks.
- Chop spring onions obliquely into 1 inch tubes.
- De-skin tomato. Chop into small pieces.
- Heat oil in non-stick pan. Add onions, garlic, and ginger.
- Stir fry till onions are transparent.
- Add in all the vegetables and spring onions.
- Sautee for 2 minutes. Add in salt, sauces and vinegar.
- Just before taking off fire, add in pieces of polenta. Stir.
- Serve hot and fresh with soft bread rolls or warmed garlic bread.
Recipe courtesy of Saroj Kering

