
Ingredients:
• Spinach (palak)- 1 bunch (washed and chopped)
• Yoghurt -3 tbsps
• Yellow gram (besan) flour-3 tsps
• Yellow gram (channa) dal – 1 tsp (optional)
• Peanuts (raw)- 2 tsps (optional)
• Salt, Sugar
• For seasoning:
• Oil-1 tbsp
• safoetida-a pinch
• Mustard seeds- 2 tsps
• Cumin seeds- 1 tsp
• Turmeric- 1 tsp
• Dried red pepper- to taste
• Curry leaves – a few
Method:
- Soak the channa dal and peanuts in warm water for 10 minutes and keep aside
- Pressure cook the spinach for 6-7 minutes.
- Meanwhile mix the besan flour in yogurt to make a smooth paste.
- Mash the cooked spinach (along with the water) to form a thick mixture.
- Add the besan-yogurt paste to this spinach.
- Heat oil in a pan for the seasoning.
- Add all the seasoning ingredients to hot oil and let them splutter.
- Pour this over the spinach.
- Add salt and sugar let the spinach mixture boil well.
- Serve hot with rice.
Recipe courtesy of Swati