
Ingredients:
• Toor Dal – 1 cup
• Red Chilli powder – 1 tsp
• Green chillies – 5
• Tomatoes – 2
• Spinach – 1 bunch
• For seasoning:
• 1/2 tbsp – Channa dal
• 1/2 tbsp – Urad Dal
• 1/2 tbsp – mustard
• 1/4 tsp – Jeera
• pinch of Asafoetida
• pinch of Turmeric
• 2 cups – water
Method:
- Wash dal and pressure cook with 2 cups of water and turmeric.
- In a thick-bottom vessel, heat 1 tbsp oil with seasoning ingredients.
- Once mustard splutters, add asafoetida.
- To this, add chopped tomatoes. Saute.
- After 1 min, add spinach.
- Cover the lid and cook for 10 minutes.
- Mash the cooked dal.
- Once the spinach wilts, add the dal, salt and red chilli powder.
- Simmer and cook for 5 minutes.
- Serve with hot rice and ghee.
Recipe courtesy of Subbalakshmi