Ingredients:

• 1 cup- fresh strawberries, cleaned
• 1- banana, peeled and cubed
• 250 ml -skim Milk
• 2-3 -dates, deseeded
• 5-6 -ice cubes, crushed

Method:

1. Chop the strawberries.
2. Place fruits and dates in an electric mixer.
3. Add 50 ml. milk, run to form a smooth paste.
4. Add all other ingredients, run mixie.
5. Run till mixture is very frothy.
6. Pour into individual chilled glasses.
7. Serve chilled.

Recipe courtesy of Saroj Kering