Ingredients:

• 1 cup tomatoes, cut in large pieces
• 1 cup capsicums, cut in chunks
• 2 cups fresh Pineapple pieces
• 2 cups unpeeled Apple pieces (preferable red and green)
• 2 Spring onion sticks, chopped
• A few Lettuce leaves
• Thousand Island dressing:
• 200 gms. Fresh Cream
• 3 tbsp. thick Curd
• 3 tbsp. Tomato sauce
• ½ tsp. chilli sauce
• 2 tsps. Chopped Onions
• 2 tsp. chopped Capsicums
• ¼ tsp. chopped Green chillies
• 1 level tsp. mustard powder
• 1 tbsp. powdered Sugar
• Salt to taste

Method:

1. Beat cream till thick, add remaining ingredients and mix well.
2. Store in fridge and use within 12 hours. Mix all the salad ingredients and keep in fridge.
3. Just before serving, add the dressing and toss. Serve cold on a bed of lettuce.