Ingredients:
• For harissa paste:
• 1 – red bell pepper
• 2 – Dried red chilli
• 1/2 tsp – cumin powder
• 1/2 tsp – coriander powder
• 1/2 tbsp – Lemon juice
• 1/2 tbsp – Olive oil
• 3 – Garlic Cloves
• Salt – as required
• For the chicken:
• 2 – Chicken thighs
• 2 tbsp – harissa paste
• 1/2 tbsp – Lemon juice
• Salt – as required
• For the whole wheat:
• 1 cup – whole Wheat
• 1 – medium sized carrot, chopped finely
• 1/2 cup – beans, chopped
• 2 stalks – celery, chopped
• 3 tbsp – harissa paste
• Salt – as required
Method:
- Preheat the oven to maximum. Smoke the pepper, until the skin blackens out.
- Take it out from the oven and allow it to cool down completely.
- Remove the dark parts from outside.
- Blend it along with the remaining ingredients, by adding some water.
- For the chicken:
- Wash the chicken well and marinate it with the harissa paste, salt and lemon juice for 3 hours.
- Preheat the oven to 250 degree Celsius.
- Cook the chicken in the oven, for 20 minutes on each side.
- To check whether the chicken is cooked, insert a skewer and if the juice from the chicken runs out clear, it is cooked.
- If it is pink, cook it for some more time, until the chicken is done.
- To prepare the whole wheat:
- Soak the whole wheat in water for 1/2 an hour.
- Boil all the vegetables in a large pan or a rice cooker with 6 cups of water.
- When the vegetables are boiling, drain the whole wheat completely and add it to the vegetables.
- Now add 1 tablespoon of harissa paste and salt.
- Cook, until the water is completely dried out and the wheat is cooked.
- Serve it with the grilled chicken, some fresh salad and with pickles on side.
- Recipe courtesy: Taste of Pearl City
Recipe courtesy of Ayeesha Riaz