
Ingredients:
• 1 kg – Beef or Mutton mince
• 2 – Onions chopped finely
• 3 tbsp – chopped Coriander leaves or chopped Parsley
• 2 tsp – chilli powder
• 1 tsp – pepper powder
• 4 tbsp – breadcrumbs
• 2 tbsp – Tomato sauce
• 2 tbsp – flour
• salt to taste
• 4 tbsp – oil
Method:
- Mix the mince with the chopped onions, coriander leaves / parsley, chilli powder, pepper powder, salt and bread crumbs and set aside for one hour.
- Squeeze out all the water.
- Divide into equal size portions then roll into balls.
- Heat oil in a non-stick pan and fry the meat balls gently till they are brown.
- Remove and keep aside.
- In the same oil add 2 tbsp of flour, 1 tsp pepper powder, a pinch of salt, 2 tbsp tomato sauce and mix well.
- Add 1 cup of water and bring to boil.
- Add the fried meat balls and shake the pan gently so that the gravy covers all of them.
- Simmer on low heat for about 20 mins till the meat balls are firm.
- The gravy will be quite thick.
- Serve with bread or pilaf rice.
Recipe courtesy of Bridget White