
Ingredients:
• 3 cups – firm tofu, grated
• 1 – red Onion
• 1 cup – bell peppers (red, yellow and green mix for colour)
• 1 – Tomato
• 1/2 cup – peas
• 1/4 cup – Tomato puree
• 2 to 3 – Green chillies to taste
• 1/2 tsp – Garam Masala
• 1/4 tsp – Cumin seeds
• 1/4 tsp – Turmeric
• 1 tsp – ginger-garlic paste
• 1/2 tsp – coriander-cumin powder
• Salt to taste
• A few sprigs – Cilantro for garnish
Method:
- Place the grated tofu in a bowl.
- Add the spices (garam masala, turmeric, ginger-garlic paste and coriander-cumin powder) along with sliced chilli, 1/2 tbsp of olive oil/vegetable oil and cilantro.
- Use your hands to toss them together until blended. Set aside covered for about 15-20 minutes.
- In a skillet, add onions with a little salt.
- The salt will let out some water from the onions, helping it to cook faster especially in the absence of oil. You can add oil too if you want.
- Add cumin seeds and let it cook for another minute.
- Add the bell peppers and tomato and cook for another 2 minutes until they get soft.
- Add the puree and cook until the raw smell of the puree goes away.
- Add the tofu and stir for 2-3 minutes.
- Add the peas and cook for another 5 minutes.
- Serve warm garnished with cilantro.
- Recipe Courtesy: http://chefinyou.com/