Ingredients:

• 300 g – fresh ladies finger
• 1 stalk – Curry leaves
• 1 tbsp – coriander leaves, finely chopped
• 1 tsp – chilli powder
• 1 tsp – Coriander seed powder
• 1/2 tsp – dried Mango powder
• 1/2 tsp – Turmeric powder
• 1/2 tsp – Sugar
• 1/2 tsp – Cumin seeds
• 1.5 tbsp – oil
• Salt to taste

Method:

1. Wash, wipe, and slit ladies fingers vertically. Chop into bite sized pieces, horizontally. Put in a deep microwave safe bowl.
2. Sprinkle all masalas over it.
3. Sprinkle salt too, microwave covered on high for 5 mins.
4. Toss lightly, drizzle the oil over ladies finger 4 mins as above.
5. Remove, add mango powder, microwave open for 4 more mins more.
6. Remove, garnish with coriander and more masalas, if required.

Recipe courtesy of Saroj Kering