
Ingredients:
• 2 cups – vegetables of your choice (diced)
• 2 tbsp – Tamarind paste
• 3/4 cup – tur dal
• 2 big pinches – Asafoetida
• Salt
• 1.25 cups – Dalia (broken wheat/godhuma rava)
• Curry leaves – 2 strands
• 1 tsp – oil
• 1 tsp – Mustard Seeds
• 1 tbsp – chopped Coriander leaves
• 2 tsp – Ghee (optional)
• 3 tsp – sambar powder
• Urad Dal – 1 tsp
• Fenugreek seeds – 1 tsp
• 1 – Tomato
• 1 – Onion, chopped
Method:
- Cook dalia in 2 cups of water in a pressure cooker for 2-3 whistles.
- Cook dal in 1.5 cups of water in a pressure cooker for 3 whistles.
- Steam vegetables and keep aside
- Mix tamarind in 2 cups of water, add sambhar powder and boil for 10-15 minutes till raw smell of tamarind disappears.
- Add cooked dal, steamed vegetables and 1-2 cups of water to adjust consistency.
- Boil for 5 minutes till everything mixes well
- Take off heat, add asafoetida and mix well
- Heat 1 tsp of oil in a pan and add urad dal, followed by fenugreek seeds, chillies and tamarind.
- Saute till seeds and dal turn golden-brown.
- Let cool and grind with a chopped tomato
- Heat oil in a pan and splutter mustard seeds.
- Add curry leaves and onion.
- Saute till onions turn transparent
- Add the ground paste and saute till the mixture leaves the sides of the pan.
- Add the cooked sambhar and cook for a couple of minutes.
- Add cooked dalia and mix well.
- Add some water if it is too thick
- Take off heat and add ghee. Mix well, top with chopped coriander leaves and serve.
- Recipe courtesy: Nandini Sivakumar
- http://foodiliciousnan.wordpress.com/