Ingredients:
• 300 g – tender bhindi/okra
• 4 tbsp – cooking oil
• 1/2 tsp – Mustard Seeds
• 1 tsp – Cumin seeds
• 8 – Curry leaves
• 1/4 tsp – Asafoetida
• 3 tbsp – cooking oil
• Stuffing:
• 1/4 cup – fresh coconut, grated
• 2 tbsp – roasted peanuts, crushed coarsely
• 1 tbsp – roasted sesame, coarse powder
• 1 tbsp – Mango powder
• 2 tsp – chilli powder
• 1.5 tsp – coriander powder
• 1/2 tsp – Turmeric
• 1 tsp – Sugar
• 1 tsp – Garam Masala
• 2 tbsp – cooking oil
• Salt to taste
Method:
- Wash bhindi and spread on a cloth napkin in a single layer to remove all the moisture.
- Trim the edges and make a slit in the centre lengthwise, take care not to break the okra in two pieces.
- In a big bowl add all the ingredients for stuffing and mix well.
- Stuff okras with this stuffing and keep aside.
- Heat oil in a broad and heavy bottom pan and add cumin seeds, mustard seeds, asafoetida and curry leaves.
- When seeds start crackling, add the stuffed okras and the left over stuffing masala.
- Cook on slow flame without covering the pan. This way you will retain the bright green colour of the okra.
- If the okras are not tender then cover the pan with a lid.
- Keep stirring in between so it will get a nice colour from all the sides.
- When done remove from the pan and serve hot.
- Serving suggestions-serve with rice and chapatis.
- Recipe courtesy: Maayeka