
Ingredients:
• cooked Chicken breast, shredded – 1 cup
• Egg whites, lightly beaten 6
• Sunflower oil – 1 tbsp
• onion, minced – 1/4 cup
• tomato, chopped – 1/2 cup
• chili powder – 1 tsp
• Turmeric powder – 1/2 tsp
• coriander powder – 1 tsp
• cumin powder – 1/2 tsp
• Garam Masala powder – 1/2 tsp
• Tomato puree – 1/4 cup
• Mint leaves, chopped – 3 tbsp
• coriander leaves, chopped – 3 tbsp
• salt to taste
Method:
- Heat oil in a non-stick fry pan.
- Add onion and cook stirring till they are light brown.
- Add tomato and all the powders.
- Simmer gently till the tomatoes are reduced to a pulp.
- Add tomato puree, simmer for 2 more minutes.
- Add egg whites, chicken and salt.
- Cook stirring, till a scramble is formed.
- Add mint and coriander leaves, mix well and remove from fire.
- Serve with rotis.