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Ingredients:
• Channa dal (presoaked for 3-4 hours) – 300gms
• Sweet Potato (steamed) – 1
• Jaggery – 1 cup (grated)
• Elaichi / Cardmom powder – 1/4 tsp
• Water to cook the dal
• Wheat flour – 1 cup
• Ghee to serve and add in the flour
• Salt a pinch
Method:
- Mix the dough with ghee and little salt and knead it well.
- Cook the channa dal well, soft but not minced. Run this throw a sieve or muslin cloth.
- In this mixture add the grated jaggery.
- Cook this dal and jaggery mixture till it forms a mass. The mass is cooked when it leaves the sides of the vessel.
- Now mix the pre-soaked and mashed sweet potato and cardomom powder.
- Fill this mixture into the kneaded dough, one by one – like we make parathas.
- Roll these mixture filled rotis one by one.
- Cook on low flame, on both the sides.
- Apply ghee and serve hot.
- The above recipe is a rich source of carbohydrates, starch, vitamin A and betacarotene. Healthy twist to the regular Puran poli.
Recipe courtesy of Malavika Athavale