Ingredients:

• 1/2 kg – Chicken breast, cut into bite size pieces
• 2 – medium Onions
• 2 Cloves – Garlic
• 1 inch length of Ginger root
• 2″ stick of Cinnamon
• 4-6 Cloves
• 1 Clove of Cardamom
• 2 Bay Leaves
• 1 tsp paprika
• 1 small plain yogurt
• 1-2 tbsp Brown sugar
• 1 Capsicum chopped
• 1 tsp black pepper
• 1 tbsp ketchup
• 1 tsp salt

Method:

1. Chop onion, garlic and ginger root into small pieces.
2. These can be put in the blender for a few seconds.
3. Mix all ingredients, including the chicken, in a large microwaveable bowl and place it in a cool place or in the refrigerator for 1 hour.
4. After that, microwave it on high for 10 mins.
5. Remove container from the microwave and stir well and then put it in again for another 20 mins.
6. It’s great with rice or chapattis/parathas.

Recipe courtesy of Binita Chhetri