Ingredients:

• 4 tsp – oil
• 1 tsp – mustard
• 3 – Cloves
• 2 pieces – Cinnamon
• 3 – green chillies, slit
• a few – Curry leaves
• 1/2 cup – onion, chopped
• 1/2 cup – carrot, finely chopped
• 1/2 cup – beans, finely chopped
• 1/2 cup – tomato, chopped
• 1/2 tsp – Turmeric powder
• 1 cup – whole Wheat Rawa
• 1 tsp – salt
• 2 – coriander leaves, chopped

Method:

1. Heat oil in a non-stick pan.
2. Season with mustard, cloves, cinnamon, green chillies and curry leaves.
3. Add onion and saute till onions are pale brown.
4. Add carrots, beans and 1/2 cup water.
5. Cook covered till the vegetables are tender but crunchy.
6. Add tomato, turmeric powder and 2.5 cup of water.
7. Bring to a boil and simmer for 3 minutes.
8. Add rawa and salt.
9. Cook covered ill the water is absorbed.
10. Serve hot, garnished with coriander leaves.