
Ingredients:
• 8 – Large potatoes, boiled and mashed
• 2 – Carrots sliced
• 1 cup – Peas
• 1 cup – Cauliflower florets
• 1 tsp – Garlic paste
• 1 tsp – Chopped Mint
• 1 tsp – Chopped Parsley or Coriander leaves
• 3 tbsp – Butter
• 1/2 cup – Milk
• 1 – Onion chopped
• 2 tbsp – Oil
• 2 – Tomatoes, chopped
• 1 tbsp – Tomato sauce
• 1 tsp – Soya sauce
• 1 tsp – Sugar
• 1 cup – Cheddar cheese, shredded
Method:
- Preheat oven to 375 degrees F (175 degrees C).
- Blanch the peas, carrots and cauliflower in hot water for a few minutes.
- Heat the butter in a pan and stir fry the garlic paste, mint, parsley or coriander leaves for about 2 mins.
- Remove from heat and mix in the mashed potatoes along with salt and pepper.
- Gradually beat in enough milk to make potatoes light and fluffy.
- Add a little more milk if necessary and set aside.
- In another pan, saute the onion in oil until tender but not brown.
- Stir in the tomatoes, tomato sauce, soy sauce, sugar, peas, carrots and cauliflower.
- Stir fry for about 6 mins.
- Transfer vegetable mixture to a baking dish.
- Drop mashed potatoes in mounds over the top.
- Sprinkle with cheese and pepper.
- Bake uncovered at 375 degrees F (175 degrees C) for 30 mins.
Recipe courtesy of Bridget White