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Ingredients:
• 1 cup – brown Rice (or white Rice)
• 1/2 cup – split moong bean (moong dal )
• 1/2 cup – quick cooking Barley
• 1/2 cup – quick cooking oats
• 6 to 7 – thai / indian Green chillies ( or according to taste)
• 4 – dry Red Chillies ( or according to taste)
• 7 to 8 – Curry leaves (optional )
• 1 inch piece – Ginger
• 1/8 tsp – Asafoetida (hing)
• salt to taste
• 2 cups – water
• few tsp – sesame oil ( or Corn oil )
Method:
- In a large bowl mix the first four items. Wash and drain these four grains together. Soak these grains in 2 cups of water for about 3 hours.
- Grind this in batches in a processor / blender with the curry leaves, ginger, green chillies and red chillies, using the water it was soaked in to help in the grinding process.
- This does not have to be ground very smooth. The grains could be of the texture of semolina (cream of wheat/rava).
- For this quantity of grains, the water it was soaked in was sufficient to achieve perfect consistency in the batter.
- Add asafoetida, salt to taste and mix well.
- Heat a flat pan / griddle / tawa on medium high heat.
- When the griddle is hot, pour a ladle full of batter, spread quickly and evenly to create a thin circle.
- Pour a few drops of sesame oil on the side, facing up.
- When the lower side is slightly browned, flip it over and cook the other sides for a few seconds.
- When the other side has a few pinkish/ brownish spots, it can be removed.
- Proceed with the rest of the batter in the same manner.
- Serve hot with spice powder or a little plain yogurt spiced with spice powder or just plain honey.
Recipe courtesy of Usha