Ingredients:
• 500 gms – fish (salmon, Catfish or silverfish)
• 1 cup – Mustard oil
• 4 tsp – mustard powder
• 1 tsp – coriander powder
• 1 tsp – Red Chilli powder
• 2 tsp – Turmeric powder
• 2 tsp – Garlic
• 2 – Tomato (pureed)
• 2 tbsp – Cilantro (chopped)
• 1 – Potato (optional)
• Salt – to taste
Method:
- Clean and cut the fish into pieces.
- Mix all the spices (reserve 1 tsp turmeric for next step) with water in a bowl and keep aside.
- Add just enough water to get a batter like consistency.
- Apply turmeric and salt to the fish, fry slightly in oil and keep aside.
- (Optional: slice potatoes in 5-6 discs, fry and set aside).
- Heat oil in a pan and add garlic paste, fry 3-4 mins on medium high heat.
- Next, add mixed spices and fry about 3-4 mins.
- Add tomato puree and fry till oil separates.
- Add fish and water, cover and simmer for about 10 mins.
- Add half of the coriander leaves and continue simmering for another couple of minutes.
- Remove from heat and garnish with rest of the fresh coriander leaves.
- Serve hot with rice.
Recipe courtesy of Sify Bawarchi

