
Ingredients:
• 1 packet – Frozen kale
• 1 packet – sliced button Mushrooms
• 1 – red onion, medium size, thinly sliced
• For seasoning:
• 1 tbsp – Olive oil/canola oil
• 1 tsp – Mustard Seeds
• 1 tsp – Cumin seeds
• 1 tsp – crushed red pepper
• 2 – Cloves of Garlic minced
• 1/4 tsp – Turmeric
• 1 tsp – salt
• 1 tsp – garam-masala powder
• 2 tsp – lemon/lime juice
Method:
- Thaw the frozen kale. Clean mushrooms. Thinly slice red onion.
- Place skillet on stove and turn on the heat.
- Add olive oil to the pan when the pan is cold.
- Now, add mustard seeds and cumin seeds to the cold oil.
- Once the seeds start to splutter, add the crushed red pepper to the oil.
- After a few seconds, add crushed garlic and give it a stir.
- Once the garlic turns golden, add sliced red onions to the pan. Keep stirring.
- As the onions become translucent, add mushrooms to the pan.
- Give a stir and cover it with lid. Cook for 3 mins.
- While mushrooms are cooking, place the thawed kale in a microwave safe bowl. Cook it on high for 3 min.
- Squeeze out the extra water from the cooked kale.
- Now that mushrooms are cooked, add the cooked kale to the pan and give it a nice stir.
- Add the turmeric to the pan and stir once more.
- Cook the greens and mushrooms for 5 min or till the kale starts to wilt.
- Once the greens start to wilt, add salt and garam-masala to the greens.
- Give it a stir and let it cook covered for 1 min. Turn off the stove.
- Add lemon juice and give the kale mushroom mix a nice stir. Keep it covered.
- Serve hot with rotis or steamed white rice/brown rice.
Recipe courtesy of Kiranmai Chaturvedula