
Ingredients:
• White Cabbage – 500 grams
• Runner Beans – 250 grams
• Onion – 1 medium sized
• Garlic Cloves – 4
• Black Gram (whole Urad Dal) – 1tbsp
• Dried Red Chilly- 4
• Turmeric powder 1/4tsp
• Red Chilly Powder 1/4tsp
• Desiccated Coconut – 200 grams
• Oil – 2tsp
• Curry leaves – 2 sprigs
• Mustard Seeds – 1/2tsp
• Cumin seeds – 1/4tsp
• Salt to taste
Method:
- Chop Cabbage & Garlic finely (Do not use a shredder as it will make the Cabbage soggy)
- Cut Beans at an angel of 45 degrees to get a diagonal shape, this gives the cooked Thoran a good look
- Break the whole dried Red chilly into 3 or 4 pieces
- Heat oil is a deep bottomed pan. Add Mustard seeds, allow to pop.
- Now add rest of the indgredients. Mix well
- Lower the flame, cover and cook for 10 mins till the Cabbage starts leaving water.
- At this point leave the pan uncovered & cook for another 15 mins till you can bite into the Cabbage & Beans. At this stage all water must be dried-up & it will not be sticking to each other.