
Ingredients:
• 250 gm – fresh string beans, chopped
• 1 – tomato, chopped finely
• 1 – small capsicum, chopped finely
• 1 stalk – Curry leaves
• 1 tbsp – coriander leaves, finely chopped
• 1/2 tsp – Red Chilli powder
• 1/2 tsp – Coriander seed powder
• 1/2 tsp – Turmeric powder
• 1/2 tsp – Amchoor powder
• 2 pinches – Garam Masala powder
• 2 to 3 pinches – Asafoetida powder
• 1/2 tsp – each cumin and Mustard Seeds
• 1 tbsp – oil
• Salt to taste.
Method:
- Heat oil in a pan, add seeds, asafoetida, allow to splutter.
- Add curry leaves, tomato, capsicum, saute for 2-3 minutes.
- Meanwhile wash and drain beans, sprinkle some water.
- Microwave for 3 minutes on high, with loose fitting lid.
- Add all dry masala powders to pan, except garam masala, amchoor and salt.
- Add microwaved beans, salt, garam masala, amchoor
- Stir and cook till all moisture is evaporated.
- Garnish with coriander leaves, before serving.
- Serve hot and fresh with chappatis, puri, etc.
Recipe courtesy of Saroj Kering