Ingredients:
• 1/2 cup – Oats
• 1/4 cup – shelled peas (boiled)
• 1/4 cup – thick Rice flakes (soaked in water for 10 minutes)
• 1 – Green chilli (chopped)
• 1 – small potato, peeled and cut into small pieces
• 1/2 tsp – Jeera
• 1/4 tsp – black pepper (crushed)
• 1 tsp – finely chopped Ginger
• 1 – green Cardamom (crushed)
• 1/4 tsp – Turmeric powder
• 1/4 tsp – Red Chilli powder
• 1.5 tsp – Lemon juice
• 2 tbsp – chopped coriander
• 1/4 tsp – Garam Masala powder
• 1 – Bay Leaf
• 2 tbsp – oil
• salt as required
Method:
- Wash and soak the rice flakes in enough water for 10 minutes or more.
- Heat 2 tbsp oil in an oven-safe bowl, add 1/2 tsp of jeera and roast for 2 minutes or until it turns golden brown.
- Add the crushed black pepper, ginger, bay leaf and cardamom. Cook in a microwave on 70% power for a minute.
- Add turmeric powder, salt, red chilli powder and mix well.
- Add the oats, potatoes and stir-fry for 2 minutes.
- Add the peas and green chilli and saute the vegetables for 2 minutes on 70% power.
- Drain the rice flakes and add to the vegetables. Stir-fry for 2 minutes.
- Add 1/2 cup of water and mix.
- Cover the bowl with a lid and cook for 2-3 minutes in micro high, stirring occasionally.
- Cook until the potatoes turn soft. Remove from the oven.
- Mix lemon juice, coriander leaves and garam masala.
- Serve hot.
Recipe courtesy of Vasantha Vijayaraghavan