Ingredients:
• 150 g – wholemeal flour
• 150 g – white bread flour
• 1/4 cup – sprouted Chickpeas
• 1 tbsp – dried Fenugreek leaves
• 3/4 tsp – dried Yeast
• 1 tbsp – yogurt
• 1/2 tbsp – Olive oil
• 2 tsp – Honey
• 1/2 tsp – salt
• 75 ml – warm water
• 2 tsp – Caraway seeds
Method:
- Puree the chickpeas in a blender, to a coarse paste.
- In a large bowl, add the flour, yeast, pureed chickpeas, oil, yogurt, fenugreek leaves, salt, honey, 1 tsp of caraway seeds and water.
- Mix it together to make a smooth sticky dough.
- The dough consistency should be similar to that of a naan bread dough’s consistency.
- Cover the bowl with a cling film and leave it in a warm place to rise for about 2 hours or until doubled in bulk.
- Take the dough, punch the air back.
- Divide the dough into three equal rounds. Flatten it into a circle of 10 cm diameter and sprinkle the caraway seeds on top.
- Cover the dough and leave it for 20 mins to rise.
- Meanwhile, preheat the oven to 250 degree C.
- Bake it in the pre-heated oven, for 5-10 minutes or until puffed up.
- To brown the top of the bread, put it under the grill for 1-2 mins.
- Serve the bread warm with curries and salad.
Recipe courtesy of Ayesha Ritz