Ingredients:
• 8 oz (about 225 g) – fresh shelled Cranberry beans
• 1 – Onion chopped
• 1 – jalapeno, seeded (optional)
• 1-2 – Garlic Cloves
• 4 – medium to large (about 12 oz) ripe tomatoes, chopped
• 1/2 tsp – dried Oregano
• 1/2 tsp – dried Thyme
• Sugar, optional (if Tomatoes are off season)
• salt t
• few -fresh Oregano leaves to garnish
Method:
- Combine the beans, salt and water in a saucepan and bring it to a boil. Bring it medium heat and cook until tender. Takes around 10-12 minutes.
- While that’s cooking, saute the onion and garlic in a skillet in 1 tsp oil.
- When soft, add the chopped tomatoes along with the dried herbs. Add about 1 cup of water and bring to a boil.
- Cook until the tomatoes soften.
- You can add sugar is your tomatoes are tangy. Add the beans.
- Cook for another 5-10 minutes. You can mash some beans to thicken the stew.
- Garnish with fresh oregano and serve hot. Try it with flatbread, Indian rotis, (even flour tortillas work), bread etc.
- Recipe courtesy: Dhivya Karthik
- http://chefinyou.com/

